Caffeine can cause a short-term spike in blood pressure in people who don't use it all the time.
Caffeine helps to keep blood vessels open. This allows blood to easily pass through blood vessels. This may raise blood pressure for a short period of time. There isn't enough evidence to prove that caffeine raises blood pressure long term.
Examples of medicines and products with caffeine include:
- Caffeine pills (Vivarin, NoDoz, others).
- Coffee.
- Energy drinks and other beverages.
The amount of caffeine in coffee varies widely. So it's difficult to say how many cups of coffee you can drink a day.
You can see if caffeine raises your blood pressure. Check your blood pressure about 30 minutes after drinking a cup of coffee or another beverage that has caffeine. If your blood pressure goes up by 5 to 10 points, you may be sensitive to caffeine's effect on blood pressure.