You may be able to control seborrheic dermatitis with lifestyle changes and home remedies. Many of these are sold in nonprescription forms. You may need to try different products or a combination of products before your condition improves.
The best approach for you depends on your skin type, hair-grooming practices and your symptoms. But even if your condition clears up, it's likely to come back at some point. Watch for the symptoms and resume treating the condition when it recurs. Or use nonprescription antidandruff products in your self-care routine to prevent flare-ups.
Wash your scalp regularly
If regular shampoo doesn't help with dandruff, try nonprescription dandruff shampoos. They are classified according to the active ingredient they contain:
- Pyrithione zinc (DermaZinc, Head & Shoulders, others), also sold as bar soap
- Selenium sulfide (Head & Shoulders, Selsun Blue, others)
- Ketoconazole 1% (Nizoral A-D)
- Tar (Denorex Extra Strength, DHS Tar, others)
- Salicylic acid (Denorex, DHS Sal, others)
How often you shampoo or apply other antifungal products will depend on your hair-grooming practices and symptoms. Medicated shampoos can be used once a day or 2 to 3 times a week for several weeks. After your symptoms clear up, use a medicated shampoo just once a week or once every two weeks. This will help prevent a relapse. Shampoo that contains tar or selenium sulfide can discolor light-colored hair.
Sometimes a shampoo that has helped loses its effectiveness over time. If that's the case, try alternating between two or more types. Be sure to leave your shampoo on for the full recommended time — this allows its ingredients to work. Then rinse. These shampoos may be rubbed gently on the face, ears and chest and rinsed off well.
Other home remedies
The following nonprescription treatments and self-care tips may help you control seborrheic dermatitis:
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Soften and remove scales from your hair. Apply mineral oil, peanut oil or olive oil to your scalp. Leave it in for 1 to 3 hours. Then comb or brush your hair and wash it.
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Wash your skin regularly. Use warm, not hot, water and a gentle soap or nonsoap cleanser. Rinse thoroughly. Pat dry and apply a moisturizer while your skin is still damp.
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Apply a medicated cream. First try a mild corticosteroid cream, foam, ointment or oil (Scalpicin Scalp Itch) on affected areas, keeping it away from the eyes. If that doesn't work, try the antifungal cream ketoconazole.
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Don't use styling products. Stop using hair sprays, gels and other styling products while you're treating the condition.
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Don't use skin and hair products that contain alcohol. These can cause the disease to flare up.
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If you have a beard or mustache, shampoo facial hair regularly. Seborrheic dermatitis can be worse under mustaches and beards. Shampoo with 1% ketoconazole daily until your symptoms improve. Then switch to shampooing once a week or once every two weeks. Or shaving might ease your symptoms.
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Gently clean your eyelids. If your eyelids are inflamed or scaly, wash them each night. Use a few drops of baby shampoo mixed with two capfuls of warm water. Wipe away scales with a cotton swab. Warm, damp cloths pressed to your eyelids also may help.
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Gently wash your baby's scalp. If your infant has mild cradle cap, wash the scalp with a mild baby shampoo once a day. Gently loosen the scales with a cloth or an infant hairbrush before rinsing out the shampoo. If scaling persists, first apply mineral oil or olive oil to the scalp for an hour or two. Cradle cap usually disappears in a few weeks or months.