The goals of therapy are to manage conditions that cause or worsen fecal incontinence and to improve the function of the rectum and anus.
Diet and lifestyle changes
The first step is making changes to diet and lifestyle habits. These may include:
Adding more high-fiber foods gradually, such as:
- Vegetables and most fruits.
- Whole-grain foods.
- Beans and other legumes.
Avoiding foods that can cause diarrhea. These include:
- Drinks with caffeine, alcohol or artificial sweeteners.
- Fatty foods and dairy products.
- Foods with added fructose or naturally high fructose, such as apples, peaches and pears.
- Spicy foods.
Making other healthy changes in behavior such as:
- Exercising regularly.
- Drinking plenty of water.
- Losing or managing weight.
- Quitting smoking.
Medicines
Your healthcare professional may recommend medicines or supplements to treat conditions related to fecal incontinence. These include:
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Anti-diarrheal drugs such as loperamide (Imodium A-D), diphenoxylate and atropine (Lomotil), and bismuth subsalicylate (Pepto-Bismal, Kaopectate, others).
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Fiber supplements such as methylcellulose (Citrucel) and psyllium (Metamucil, Konsyl, others), if chronic constipation is causing your incontinence.
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Laxatives that help with passing stool include magnesium hydroxide (Phillips' Milk of Magnesia, Dulcolax Liquid, others), polyethylene glycol (MiraLAX) and bisacodyl (Correctol, Dulcolax Laxative, others).
Exercise and training
Exercises help strengthen the muscles of the anus, rectum and pelvic floor. These exercises can improve your control over when you pass stool. Options include:
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Kegel exercises. These exercises strengthen the muscles of the anus and pelvic floor muscles. Contract the muscles that you use to stop passing gas or urinating. Hold the contraction for three seconds, then relax for three seconds. Repeat this pattern 10 to 15 times. As your muscles strengthen, hold the contraction longer. Gradually work your way up to three sets of 10 to 15 contractions every day.
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Biofeedback training.
Specially trained physical therapists provide exercises and information. Monitoring devices provide feedback that you can see or hear to help you understand the sensations and muscle activity needed to control passing stool. Biofeedback training can help you:
- Strengthen anal and pelvic floor muscles.
- Sense when stool is ready to be released.
- Contract muscles when you need to delay passing stool.
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Bowel training. Your doctor may recommend passing stool at a specific time of day, such as after a meal. Following a schedule for using the toilet can help you gain greater control.
Other treatments
Other treatments may be used when more conservative treatments don't work. These include:
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Bulking agents. Injections of nonabsorbable bulking agents can thicken the walls of the anus. This helps prevent leakage.
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Sacral nerve stimulation. The sacral nerves run from your spinal cord to muscles in the pelvis. They regulate the sensation and strength of your rectal and anal sphincter muscles. Implanting a device that sends small electrical impulses to the nerves can improve how these muscles work.
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Inserted devices. An anal plug is a disposable device that is used to block leakage. A vaginal insert is an inflatable balloon that puts pressure on the lower part of the rectum to prevent leakage.
Surgery
Surgery may be necessary to correct an underlying problem, such as rectal prolapse, that causes fecal incontinence. Surgery also is used when other treatments are not working. The options include:
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Surgery for underlying problems. Surgeries can repair tissue that cause or contribute to fecal incontinence. These include rectal prolapse, a rectocele or hemorrhoids. These surgeries may be needed in order for lifestyle treatments and medicines to work.
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Sphincteroplasty. This procedure repairs a damaged or weakened anal sphincter that occurred during childbirth. Doctors identify an injured area of muscle and free its edges from the surrounding tissue. They then bring the muscle edges back together and sew them in an overlapping fashion. This helps strengthen the muscle and tighten the sphincter. The procedure doesn't always work, and the benefit decreases over time.
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Colostomy, also called bowel diversion. This surgery diverts stool through an opening in the abdomen. Doctors attach a special bag to this opening to collect the stool. Colostomy is used after other treatments haven't been successful.