Minor leg pain often gets better with treatment at home. To help with mild pain and swelling:
- Stay off your leg as much as possible. Then begin mild use and stretching as recommended by your health care provider.
- Raise your leg whenever you sit or lie down.
- Put an ice pack or a bag of frozen peas on the painful part for 15 to 20 minutes three times a day.
Try pain relievers you can buy without a prescription. Products you put on your skin, such as creams, patches and gels, may help. Some examples are products that include menthol, lidocaine or diclofenac sodium (Voltaren Arthritis Pain). You also can try oral pain relievers such as acetaminophen (Tylenol, others), ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve).