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  1. HOMEPAGE
  2. MEMBER OF MAYO CLINIC CARE NETWORK
  3. RECIPES
  4. PASTA SALAD WITH MIXED VEGETABLES
Pasta salad with mixed vegetables
Last Updated on November 15, 2023

Unlike mayonnaise-based pasta salads, this one uses healthy olive oil and is mixed with sauteed vegetables and herbs.

Directions

Cook pasta according to the package directions. Drain the pasta thoroughly. Place pasta in a large serving bowl. Add the olive oil and toss. Set aside.

In a large skillet, heat the chicken broth over medium heat. Add the garlic, onions and tomatoes. Saute until the onions are transparent, about 5 minutes. Add the remaining vegetables and saute until tender-crisp, about 5 minutes. Stir in the basil and oregano.

Add the vegetable mixture to the pasta. Toss to mix evenly. Cover and refrigerate until well chilled, about 1 hour.

Place lettuce leaves on individual plates. Top with the pasta salad and serve immediately.

Serves 8
  • 12 ounces whole-wheat rotini (spiral-shaped) pasta
  • 1 tablespoon olive oil
  • 1/4 cup low-sodium chicken broth
  • 1 garlic clove, chopped
  • 2 medium onions, chopped
  • 1 can (28 ounces) unsalted diced tomatoes in juice
  • 1 pound mushrooms, sliced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 2 medium zucchini, shredded
  • 1/2 teaspoon basil
  • 1/2 teaspoon oregano
  • 8 romaine lettuce leaves
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Prepared by American Hospital Medical Editorial Board.

Update Date:

27 July 2024

Publication Date:

29 June 2024
For your questions and suggestions, you can contact our editorial team using the e-mail address below.
info@amerikanhastanesi.org
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