Craving a cool, creamy smoothie? Make it at home with frozen yogurt and orange juice concentrate.

In a blender, combine the frozen yogurt, milk and orange juice concentrate. Blend until smooth. Pour into chilled glasses and serve immediately.

• 1 cup fat-free, no-sugar-added vanilla frozen yogurt
• 3/4 cup fat-free milk
• 1/4 cup frozen no-sugar-added orange juice concentrate