Use this homemade marinara for spaghetti, lasagna, pita pizza, chicken Parmesan and meatball subs. The red wine can be omitted, if desired.

In a medium saucepan over medium heat, add the olive oil. Once the pan becomes hot, add the onion. Stir continuously for about 2 minutes. Add garlic; stir for 1 minute. Add wine and let mixture reduce by half. Add remaining ingredients. Stir and let simmer on very low heat for 15 to 20 minutes.

• 1 teaspoon olive oil
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 1 cup red wine
• 5 cups no-salt-added crushed tomatoes or tomato sauce
• 1 tablespoon dry oregano
• 1 tablespoon dry basil
• 2 teaspoons sugar
• 1 teaspoon salt
• 1/4 teaspoon ground fennel
• 1/4 teaspoon ground black pepper