Last Updated on March 28, 2024
Description
A feeling of extreme tiredness that involves a lack of energy and little ability to do everyday things.
Self-care
Healthy lifestyle changes may ease fatigue. Get enough sleep. Lower stress. Start an exercise routine. Eat a balanced diet. Drink plenty of fluids such as water.
When to seek immediate medical care
See a healthcare professional right away for fatigue that happens with:
- Chest pain or shortness of breath.
- Irregular or fast heartbeat.
- Fainting.
- Severe stomach, pelvic or back pain.
- Unusual bleeding, including bleeding from the rectum or vomiting blood.
- Bad headache.
- Thoughts of self-harm or suicide.
When to make a doctor's appointment
Make an appointment to see a healthcare professional if fatigue:
- Lasts two weeks or longer.
- Gets in the way of work, school or daily tasks.
- Happens with ongoing stress, sadness or anxiety.
- Happens after starting a new medicine or other treatment.